Symptoms
Complaints and Symptoms
- e.g. inflammatory bowel diseases (IBD), like Ulcerative colitis and Crohn’s disease
- Hashimoto’s thyrioiditis
- Neurodermatitis
- Psoriasis
- Rheumatic diseases
- Multiple sklerosis
- Lipedema
- Chronic symptoms like eczema
Here is what you can do!
- Change your diet: reduce inflammation and improve nutrient supply
- Test your blood for nutrient status: Targeted correction of nutrient deficiencies
- Test for food intolerances
- Health starts in the gut – the foundation of the immune system:
- Test your intestinal flora (microbiome) for a bacterial imbalance
- ‘Leaky gut’ – test for a permeable and therefore inflammation-promoting intestinal barrier
- Repair your gut: rebuild your gut and your microbiome
- Meditation and Hypnosis: reduce stress in everyday life and activate self-healing powers through relaxation
- IV therapy: support the body with vitamins, amino acids or antioxidants
- Hair analysis: detect and eliminate heavy metals
Chronic inflammation and fatigue
… are constant companions that are often accompanied by an increasing loss of autonomy and quality of life.
The causes of these illnesses are diverse and vary greatly from person to person. Nutrition or environmental toxins can play a role, as can stress, traumatic experiences, previous viral infections, genetic predisposition, impaired bodily functions or nutrient deficiencies.
What all these diseases have in common is a chronic inflammatory process. Treatment of the so-called ‘gut-brain axis’ can be helpfull to reduce inflammation. On the one hand by promoting intestinal health, on the other hand through relaxation to improve sleep and promote self-healing powers.
Complaints and Symptoms
- Excess weight
- inflammatory bowel diseases (IBD), like ulcerative colitis and Crohn’s disease
- irritable bowel syndrome (IBS)
- ‘Leaky Gut’
- Metabolic syndrome
- Insulin resistance
- Non-alcoholic fatty liver (NAFLD)
- Skin complaints: Eczema, acne
- Allergies/ food intolerances
- Migraine
- Depression*/ anxiety disorders
Here is what you can do!
- Change your diet: reduce inflammation and improve nutrient supply
- Test your blood for nutrient status: Targeted correction of nutrient deficiencies
- Health starts in the gut – the foundation of the immune system:
- Test your intestinal flora (microbiome) for a bacterial imbalance
- ‘Leaky gut’ – test for a permeable and therefore inflammation-promoting intestinal barrier
- Repair your gut: rebuild your gut and your microbiome
- Mediation and Hypnosis: reduce stress in everyday life and activate self-healing powers through relaxation
- IV therapy: support the body with vitamins, amino acids or antioxidants
- Ear acupuncture: the ear represents the entire body. Targeted stimulation of points can promote physical and mental healing processes.
Gut health, microbiome and nutrition
A healthy gut not only contributes to the effective absorption of nutrients, but is also crucial for the immune system, the allergy and inflammatory response of the body, energy metabolism and our mental health.
The trillions of microorganisms in our gut play a particularly important role here. Our so-called microbiome produces messenger substances for our brain. If our microbiome is out of balance, it can affect our cognitive abilities as well as our emotional well-being and our mental health.
This ‘gut-brain axis’ also works the other way round. Our emotions, including stress, influence our microbiome and therefore our gut function and our immune system.
Complaints and Symptoms
- Stress reduction
- Resource activation
- Personal development, e.g. self-confidence, boundaries, security
- Anxiety and phobia treatment
- weight management
- Dietary change
- Smoking cessation
- Sleep quality
- Pain management
Here is what you can do!
Meditation: improve concentration, reduce stress and promote emotional balance
Hypnosis: Compared to meditation, hypnosis is used in a more targeted and solution-oriented way for specific issues. Use hypnosis to treat psychological/emotional issues or physical symptoms.
Tapping acupressure EFT (Emotional Freedom Technique): Getting into relaxation, reducing physiological reactions to stressors and strengthening the understanding of one’s own emotions, as well as self-acceptance.
Mental health
Our emotions and our mental well-being affect both our physical health, e.g. our immune system or our bowel function, as well as our relationships.
Strengthen your ability to deal with stress, find your own emotional balance and mobilise personal resources to deal with personal challenges.
There are various types of therapy that can be used to strengthen your mental health:
Meditation
In a relaxed state, turn your attention inwards, observe your thoughts without judgment and establish a deeper connection with yourself.
Hypnosis
Is a familiar state to all of us – like when we are absorbed in something and forget everything around us.
In this deep relaxation with focused attention, it is possible to address the subconscious directly and initiate change.
Tapping acupressure EFT (Emotional Freedom Technique)
Combines elements of psychology and traditional Chinese medicine. The aim is to release blockages in the body by tapping acupressure points. These blockages due to stress, trauma or anxiety can cause negative feelings in the body.
Smoking Cessation – Quit Smoking
Smell better, taste better?
Quitting smoking can be a big challenge, but with the right methods, the path to a healthy, enjoyable life without cigarettes is feasible. With the combination of hypnosis and ear acupuncture, I offer you a proven and holistic solution that significantly increases your chances of quitting smoking permanently.
While hypnosis appeals to your subconscious mind to promote positive behavioural changes and alleviate the stress of quitting, ear acupuncture stimulates specific points that reduce the craving for cigarettes and activate the detoxification organs.
A smoke-free life brings many health benefits: Better lung function, increased energy, improved skin and a lower risk of serious illness.
Got curious?